🍂 THANKSGIVING CLOSURE - We will be CLOSED Monday, October 12th for Thanksgiving Day. There will be no meal prep, pickups, or deliveries on Monday. Please plan your orders accordingly. Regular prep and service will resume Tuesday, October 13th. Happy Thanksgiving from the Training Day Cafe team!

4 oz Custom Beef Meal

$13.00

Customize a 4oz beef meal with your choice of 1/2 cup carbs, 80g veggies and 2oz dressing.

Category:

Description

Garlic Beef Meatballs | 6g carb. 32g protein. 13g fat. / BBQ Beef Meatballs | 14g carb. 32g protein. 13g fat. / Taco Spice Ground Beef | 1g carb. 28g protein. 9g fat. / Plain Ground Beef | 0g carb. 28g protein. 9g fat. / Ground Beef Marinara | 8g carb. 29g protein. 10g fat. / Sweet & Spicy Ground Beef | 12g carb. 29g protein. 9g fat.

4oz cooked weight –  Brown Rice Pasta | 34g carb. 4g protein. 2g fat. / Sweet Potatoes | 20g carb. 2g protein. 0g fat. / Yams | 27g carb. 2g protein. 0g fat. / Potatoes | 22g carb. 3g protein. / Zucchini Noodles | 2g carb. 1g protein. / ½ cup cooked – Brown Rice | 21g carb. 2g protein. 1g fat. / Quinoa | 17g carb. 4g protein. 2g fat. / Cauliflower Rice | 2g carb. 1g protein. / White Rice | 22g carb. 2g protein.

Broccoli | 4g carb. 2g protein. 0g fat. / Grilled Peppers & Onions | 5g carb. 1g protein. 0g fat. / Green Beans | 5g carb. 2g protein. 0g fat. / Carrots | 5g carb. 1g protein. 0g fat. Grilled Zucchini | 3g carb. 1g protein. 0g fat.

Chilli Garlic | 2g carb. 1g protein. 9g fat. / Chipotle | 2g carb. 1g protein. 10g fat.  / Teriyaki | 6g carb. 1g protein. / Sweet Chilli | 8g carb. 1g protein. / Basil Pesto | 1g carb. 2g protein. 18g fat. / Tomato Pesto | 1g carb. 2g protein. 16g fat. / Alfredo Sauce | 3g carb. 7g protein. 15g fat. / Creamy Garlic Sauce | 1g carb. 1g protein. 10g fat. 

Additional information

Protein:

Garlic Beef Balls, BBQ Beef Balls, Taco Spice Ground Beef, Plain Ground Beef, Ground Beef Marinara, Sweet & Spicy Ground Beef

Carb:

Spaghetti Noodles, Brown Rice, Quinoa, White Rice, Cauliflower Rice, Yams, Sweet Potatoes, Potatoes, Sweet Potato Mash, Yam Mash

Veggie:

Broccoli, Grilled Peppers & Onions, Green Beans, Grilled Carrots, Grilled Zucchini, Seasonal Veggies

Sauce:

Chilli Garlic, Chipotle, Teriyaki, Sweet Chilli, Basil Pesto, Tomato Pesto, Alfredo Sauce, Creamy Garlic Sauce, Mac Sauce, Franks Hot Sauce