We do not prep on Thursday or Sunday. Please pick your prep day accordingly.

4 oz Custom Beef Meal


Customize a 4oz beef meal with your choice of 1/2 cup carbs, 80g veggies and 2oz dressing.



Garlic Beef Meatballs – 26g protein. 8g fat. 6g carbs.

BBQ Beef Meatballs – 26g protein. 8g fat. 13g carbs.

Taco Spice Ground Beef – 24g protein. 6g fat. 1g carbs

Plain Ground Beef – 24g protein. 6g fat. 0g carbs

Ground Beef Marinara – 26g protein. 12g fat. 5g carb (0g added sugar)

Sweet & Spicy Ground Beef – 24g protein. 8g fat. 12g carbs.

Additional information


Garlic Beef Balls, BBQ Beef Balls, Taco Spice Ground Beef, Plain Ground Beef, Ground Beef Marinara, Sweet & Spicy Ground Beef


Spaghetti Noodles, Brown Rice, Quinoa, White Rice, Cauliflower Rice, Yams, Sweet Potatoes, Potatoes, Sweet Potato Mash, Yam Mash


Broccoli, Grilled Peppers & Onions, Green Beans, Grilled Carrots, Grilled Zucchini, Seasonal Veggies


Chilli Garlic, Chipotle, Teriyaki, Sweet Chilli, Basil Pesto, Tomato Pesto, Alfredo Sauce, Creamy Garlic Sauce, Mac Sauce, Franks Hot Sauce