A 1-hr conversation with a holistic nutritionist, outlining your lifestyle and diet with a follow up meal plan customized to your wellness goal.
Initial consultation (up to 60 minutes) – During the initial consultation, your health goals, medical history, diet, symptoms and lifestyle will be assessed. The first consultation is purely information gathering. Time will then be spent outside of your appointment to transfer the nutritional and lifestyle analysis into an individualized meal plan and health program custom tailored to your needs that will be presented to you during your initial follow up appointment
30 day follow up phone call with any amendments to your plan
1 day of breakfast, lunch, dinner and 2 snacks
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