We do not prep on Thursday or Sunday. Please pick your prep day accordingly.

Squash Bolognese


Hearty bolognese in a house-made vegetable marinara sauce served over roasted spaghetti squash. Topped with your choice of nutritional yeast, parmesan, feta or cheddar cheese.

Gluten-free. Dairy-free with nutritional yeast.




Ground Turkey – 506 cal. 12g carbs. 56g protein. 26g fat.

Ground Beef – 517 cal. 11g carbs. 53g protein. 29g fat.

Shredded Chicken – 508 cal. 11g carbs. 55g protein. 27g fat.


Ground Turkey – 596 cal. 12g carbs. 74g protein. 28g fat.

Ground Beef – 612 cal. 11g carbs. 70g protein. 32g fat.

Shredded Chicken – 596 cal. 11g carbs. 73g protein. 29g fat.


Ground Turkey – 677 cal. 12g carbs. 92g protein. 29g fat.

Ground Beef – 703 cal. 11g carbs. 86g protein. 35g fat.

Shredded Chicken – 687 cal. 11g carbs. 91g protein. 31g fat.

Additional information

Protein Size:

4oz, 6oz, 8oz


Ground Turkey, Ground Beef, Black Bean Crumble, Shredded Chicken


Nutritional Yeast, Parmesan Cheese, Cheddar Cheese, Feta Cheese