Training Day Cafe was created in 2014 with the expanding wellness and health conscious community in mind. What started as a single cafe in Surrey has expanded to multiple locations, a meal prep kitchen and nutrition programs.

In a market saturated by fast food establishments, Training Day Cafe & Meal Prep Kitchen sets out to bring delicious, nutrient dense whole-food meals made fresh to specific needs. Whether you’re juggling a busy schedule and ordering to go, you’ve got some down time and you’re dining in, you’re an athlete looking for the perfect fuel, or just doing your best to build your dream body; Training Day Cafe is a place where the food is outstanding in both taste and nutrition, prepared as you would if you had the time. Using whole ingredients, no preservatives, no additives, and supporting the local farming/agricultural community, Training Day offers a menu designed with lifestyle in mind, nutrition programs to help you along your path towards wellness, and customized meals based on your specific needs.