Meal Prep Pickup Locations

Training Day Cafe Pickup Locations

Training Day Cafe – Fleetwood

Address: 8645 160 Street, Unit 106, Surrey, BC

Pickup Days: Monday, Tuesday, Wednesday, Friday & Saturday

Pickup Hours: After 2PM until close

Location Type: Training Day Cafe

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Training Day Cafe – King George

Address: 8077 King George Boulevard, Unit 107, Surrey, BC

Pickup Days: Monday, Tuesday, Wednesday, Friday & Saturday

Pickup Hours: After 2PM until close

Location Type: Training Day Cafe location

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Training Day Cafe – Meal Prep Kitchen

Address: 8625 130 Street, Unit 211, Surrey, BC

Pickup Days: Monday, Tuesday, Wednesday, Friday & Saturday

Pickup Hours: 9 AM–12 PM only

Location Type: Meal Prep Kitchen – Please note: This is a meal pickup location, not a retail cafe. Orders must be placed in advance.

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Partner Pickup Locations

Surrey/Cloverdale

Powerhaus Nutrition – Surrey

Address: 14858 60 Avenue, Unit 3, Surrey, BC

Pickup Days: Monday, Tuesday, Wednesday, Friday & Saturday

Pickup Hours: After 2PM until close

Location Type: Pickup Partner

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Supplement King – Morgan Crossing

Address: 15785 Croydon Drive, Unit 107, Surrey, BC

Pickup Days: Monday, Wednesday & Saturday

Pickup Hours: After 2PM until close

Location Type: Pickup Partner

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Sweet Avenue Bakery – Cloverdale

Address: 17455 56 Avenue, Unit 135, Surrey, BC

Pickup Days: Please refer to available pickup dates at checkout.

Pickup Hours: After 2PM until close

Location Type: Pickup Partner

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Langley

Revolution Martial Arts & Fitness – Langley

Address: 6001 196A Street, Unit 201, Langley, BC

Pickup Days: Monday, Tuesday, Wednesday, Friday (closed over the weekend)

Pickup Hours: After 3PM until close

Location Type: Pickup Partner

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Total Fitness Langley

Address: 20165 91A Avenue, Langley Township, BC — inside Langley Sportsplex

Pickup Days: Monday, Tuesday, Wednesday, Friday & Saturday

Pickup Hours: After 2PM until close

Location Type: Pickup Partner

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Delta & White Rock

Anytime Fitness – Ladner

Address: 5259 Ladner Trunk Road, Delta, BC

Pickup Days: Wednesday & Saturday

Pickup Hours: After 2PM until close

Location Type: Pickup Partner

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PR Fitness Studio – White Rock

Address: 1430 Johnston Road, White Rock, BC

Pickup Days: Wednesday & Saturday

Pickup Hours: After 2PM until close. PR Fitness is a private gym.

Location Type: Pickup Partner

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Maple Ridge, Port Coquitlam & Abbotsford

Anytime Fitness – Maple Ridge

Address: 11939 240 Street, Units 210–220, Maple Ridge, BC

Pickup Days: Wednesday & Saturday

Pickup Hours: Please refer to the available pickup times at checkout.

Location Type: Pickup Partner

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ILU’s Convenience Store – Port Coquitlam

Address: 2180 Kelly Avenue, Unit 3160, Port Coquitlam, BC

Pickup Days: Wednesday & Saturday

Pickup Hours: After 3PM until close

Location Type: Pickup Partner

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The Supplement House – Abbotsford

Address: 3600 Townline Road, Unit 107, Abbotsford, BC

Pickup Days: Wednesday & Saturday

Pickup Hours: After 2PM until close.

Location Type: Pickup Partner

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Vancouver & Burnaby

Jauncey Kickboxing – Vancouver

Address: 211 Columbia Street, Unit 40, Vancouver, BC

Pickup Days: Tuesday & Friday

Pickup Hours: After 2PM until close.

Location Type: Pickup Partner

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Prosper Health & Rehab – South Vancouver

Address: 6176 Fraser Street, Vancouver, BC

Pickup Days: Tuesday & Friday

Pickup Hours: After 1PM until close.

Location Type: Pickup Partner

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Kraken Fitness – Burnaby

Address: 6637 Hastings Street, Burnaby, BC V5B 1S1

Pickup Days: Tuesday & Friday

Pickup Hours: After 2PM until close

Location Type: Pickup Partner

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Corporate Pickup Locations – Authorized Staff Only

AbCellera – Brightfield

Address: 810 Evans Avenue, Vancouver, BC

Pickup Days: Tuesday & Friday

Access: AbCellera staff only

Location Type: Private Corporate Pickup

AbCellera – OneFifty

Address: 150 West 4th Avenue, Vancouver, BC V5Y 1G6

Pickup Days: Tuesday & Friday

Access: AbCellera staff only

Location Type: Private Corporate Pickup

How Meal Prep Pickup Works

Fresh meals, convenient pickup.

Ordering your meal prep is easy!

1. Choose Your Meals

Browse our menu and select your favourite meals, or build your own custom meals to suit your preferences and nutrition goals.

2. Select Your Pickup Date & Location

At checkout, choose your preferred pickup date and one of our convenient pickup locations across the Lower Mainland and Fraser Valley.

3. We Prepare Your Meals Fresh

Our kitchen prepares meals every Monday, Tuesday, Wednesday, Friday, and Saturday. Available pickup dates vary by location.

4. Pick Up & Enjoy!

Collect your meals from your selected location during its designated pickup hours. Refrigerate your meals when you get home, then heat and enjoy whenever you’re ready.

Important Pickup Information

  • Orders must be placed before the applicable ordering deadline.
  • Pickup availability and hours vary by location.
  • Meals are best enjoyed within 3–4 days of preparation.
  • Please contact Training Day Cafe directly with questions about your order rather than contacting our pickup partners.
Order Meal Prep
TDC NutritionistMeal Prep Pickup Locations